• parenting

    Killing back pain during pregnancy

    One of the most common problems faced by females during pregnancy is back pain. There are n numbers of reasons to occur. It may start during the first trimester itself; however, most commonly it occurs with the start of the baby growth. It increases as your belly increases. Almost around 70 % of females suffer from back pain during pregnancy. However, you can get rid of them if you take certain precautions. Here are some potential reasons for back pain and techniques to solve them. Reasons for back pain Centre of gravity Improper posture Weight gain Stress Change in hormones Centre of gravity Center of gravity of body changes with…

  • parenting

    Journey of motherhood

    An undefined word “mother” doesn’t have a start or the end. Right from the day of conceiving till the lady leaves the world, the word doesn’t lose its importance. Constant worry for the wellbeing of the one she brought into this world is another synonym of motherhood. Well, right from the day baby is conceived, the baby gets into touch with the one who carries her. Baby and mom Baby gets to know mother right from her womb. All she knows is the beating of the heart of her mum, music of the running blood and each and every sound her mother’s body makes. Baby is too much familiar and…

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    Ignoring the pregnant dad

    As a expecting dad though you wouldn’t be able to experience the literal symptoms of pregnancy , however there would be ample of tasks that you would be facing ones your wife is pregnant. Get ready for the roller coaster rider. It happens all the time that expectant mother gets all the attention and expectant fathers feel that they are ignored.  Though it is her who bears the baby but consequences are faced by both of them. There are various surprising symptoms for dads to be. You will experience situations that you have not faced before. Chilled nights, restless days and nights, heartburn and ample of fatigue are some of…

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    Oh that Goose bumps and fear on OT table

    It was half past nine in the evening and doctors confirmed, “We have to run a C section for you, that’s a umbilical cord round the neck and it is risky enough to go for natural birth. Not jeopardizing it any more, we will have to go for it”. When it comes to situation at risk, we have no other option than agreeing to what doctors say. So we confirmed and early morning was planned.  I was asked to quit food and water from night itself in order to go for c section early morning. Feelings when you get operated for the first time Feelings are awkward when you are…

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    F for Fatherhood

    Arrival of babies bring hectic work schedule not only for mothers but fathers too. Fathers are the unsung heroes during this period. Though no one speaks about them, they have their own set of emotions and job. They have not only to take care of their new born baby but also to take care of the mental and emotional health of their wives too who are undergoing through vigorous hormonal change. They feel a gamut of sentiments. Being a father itself brings in lots and lots of responsibilities. Now from being a couple they get transformed into a family. Many a times, it happens it is hard for a guy…

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    Eight healthy foods during pregnancy

    Pregnancy is the phase of life that needs more attention and care. Your body requires extra care and nutrients. Outgrowing weight that carries your baby is something not less than a miracle. Keeping in mind, it is vital to keep food and nutrient intake. Most common question that arises in all and sundry’s mind is what to eat while pregnant.  Here is a small guide of foods to eat while pregnant. It is important to have proper intake of vitamins and minerals. Pregnancy comes with lots of do’s and don’ts for food. Safe food during pregnancy Eggs Eggs are a healthy option during pregnancy but make sure the yolk is…

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    Care – Pre and Post pregnancy

    Pregnancy is a phase of woman’s life that brings key changes. It is vital to take care emotionally as well as physically. Caring during pregnancy comprises of pre pregnancy care as well as post pregnancy care. Imperative point is not overlooking to take care of yourself ones you have your little bundle of joy in your hands. Pre – pregnancy care for expectant mother Pre – pregnancy care drops the risk during pregnancy and thus safeguards the safe delivery of baby and good health of mother altogether. Regular visit to doctors It is important to have regular visits of your doctor to ensure the stage by stage development of your…

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    Believe it or not – They don’t stay kids forever

    My house was quiet the whole day except the sounds of the air conditioners and refrigerators. I and my husband used to catch up at breakfast in the morning and dinner for night. Exchange of few words followed the sound sleep of the tired souls. Good news broke and we had our little bundle of joy in our hands. Our house was not quite any more. Chores and voices of hunger, discomfort, cradle, rattles, howling, playing, giggling filled up the air. I was tired first of all the mundane work I had to do following up the little one I had in my house. However, as she started taking up…