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Dealing with post pregnancy weight
Pregnancy brings in so many changes in one’s life. Let it be physically, emotionally, financially and even mentally. One of the biggest challenges for women after delivery is losing the weight that was gained due to pregnancy. It becomes one of the biggest issues. Those skinny jeans look like a dream to us. Gaining of 10 to 15 kilograms of weight is no joke Yes, you read it right. Pregnancy comes with a weight gain which might be equal to or more than 10 to 15 kilograms. I gained 15 kilograms of weight. Those extra tires along your waist line, that chubbiness on your cheeks, extra handful of thighs and…
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Tips to loose weight after pregnancy
Arrival of new baby brings along many new things which a new mom would have hardly expected. Pregnancy not only comes with happiness but it comes with major ups and downs. One of the biggest challenges for them is losing the pregnancy gained weight. However, from my experience I have gathered tips which not only will help you lose weight but will help you to get back to your shape and jeans ones you fitted in. Breast Feed In the hustle of getting back to work, most of the moms choose not to breast feed their babies. Formula is the best option for them. However, breast feeding your babies is…