• parenting

    Eight healthy foods during pregnancy

    Pregnancy is the phase of life that needs more attention and care. Your body requires extra care and nutrients. Outgrowing weight that carries your baby is something not less than a miracle. Keeping in mind, it is vital to keep food and nutrient intake. Most common question that arises in all and sundry’s mind is what to eat while pregnant.  Here is a small guide of foods to eat while pregnant. It is important to have proper intake of vitamins and minerals. Pregnancy comes with lots of do’s and don’ts for food. Safe food during pregnancy Eggs Eggs are a healthy option during pregnancy but make sure the yolk is…